In 2023, Desi Springer taught special 2-hr public classes in at the Intrinsic Collective in historic Golden, Colorado on September 8-10, and again Dec. 2-3.

This 5-video Bowspring course is from those Golden classes which Desi taught.

The 5 classes:

Sculpt Your Body, Sculpt Your Life 

The Power of the Longest Curve

Golden Roots (Level 2 practice)

The Light and the Dark 

Awakening in the Dark

Every level of Bowspring will gain much from these perennial teachings of Desi Springer.