John Friend is offering a 75-minute online Bowspring therapeutics class for 4 Monday nights in September 2025.

Mondays – 6:00-7:15 pm ET on Zoom for all levels. John will stay online after each class for 15-30 minutes to answer questions.

These classes are for anyone dealing with injuries or pain in different parts of their body. Also, the lessons will be for everyone who wants to use balanced postural alignment to prevent future injuries or joint degeneration.
All physical therapists, chiropractors, or bodyworkers will also be benefited from these classes.

Students are welcome to register for single classes or all 4 classes for a discount.

A Zoom link will be sent the day before the class as well as in the afternoon the day of the class. Registration closes 30 minutes before the start of each class.
A video for each class will be sent out to registrants the following day .

September 8: The Wings – Hands, Arms, Shoulders
September 15: The Roots – Feet, Legs, Hips
September 22: Lower Back, Neck, and Jaw
September 29: All Key Areas