Author name: bowspring

Practicing regularly with Desi Springer in 2013 made it the most powerfully transformative year in terms of my health and mind-set in my 40-year yoga studentship. In the first year of Bowspring, I trimmed off 40 pounds to a tapered 31-inch waistline, remolded the curvature of my myofascia on my entire backside, and put a […]