By aligning ourselves to the universal sacred geometry inherent in the human body plan, we are able to access higher levels of consciousness. One of the key portals for the expansion of collective consciousness and the awakening of humanity is 11-11, a numeric symbol representing harmony in interpersonal relationship. This harmony can be first and foremost found within ourselves in the dynamic symmetry between the right and left sides of our body.

When there is a balanced, harmonic relationship between the polar sides of our body, then a synergy is created in which the whole becomes greater than the sum of the parts, opening doorways of perception and a widening of perspective.

The date of November 11 is believed to hold special spiritual significance as a time portal to connect to our potential for self-mastery and our highest Truth. It is also a time to make deeper bonding with our soulmates, and to recognize our oneness of all living beings.

In this special online class with John and Desi, we will learn to create Bowspring spirals in basic exercises, particularly in the arms and legs, reflecting the dynamic symmetry of 11:11. Also, this class will focus on applying the form and movement of the infinity symbol in a variety of Bowspring poses, suitable for all-levels. The ‘lazy 8’ symbol – ∞ – in terms of Bowspring alignment, refers to the dynamic symmetry of spiraling energy flows in the body up the spine from the hips into the center of the head, and through the legs and arms.