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EVENTS
Seed Kata Online Course – in Spanish with Desi Springer — Wednesday mornings – May 13, 20, 27 – 2026
Golden, CO – June 5-7, 2026 – Rewild Yourself – Desi Springer & John Friend
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HOME
BOWSPRING
The Bowspring Method
Benefits of the Bowspring
History
Global News
Testimonials
Ethical Guidelines
FAQs
Blog
LEARN
Introduction to the Bowspring
Bowspring Curriculum
Expectations
Challenges
Elemental Forms
Level 1 Syllabus
Bowspring Video Lessons
Private Lessons with Desi Springer / John Friend
EVENTS
Seed Kata Online Course – in Spanish with Desi Springer — Wednesday mornings – May 13, 20, 27 – 2026
Golden, CO – June 5-7, 2026 – Rewild Yourself – Desi Springer & John Friend
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Advanced Basics with Desi Springer
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About Course
4-class online course
4 hours total
April 2026
Course Content
Advanced Basics with Desi Springer
4-class online course with Desi Springer; total of 4 hours. April 2026
#1 Sensitivity
01:00:00
#2 – Discovering Somatic Self
01:00:00
#3 – Deeper in Self-Study
01:15:00
#4 – Atitudinal Alignment
01:00:00
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