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Private Lessons with Desi Springer / John Friend
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Wings and Roots – Therapy for Shoulders and Hips – 6-class Course – John Friend – Sept. 14-Oct.19, 2026
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HOME
BOWSPRING
The Bowspring Method
Benefits of the Bowspring
History
Global News
Testimonials
Ethical Guidelines
FAQs
Blog
LEARN
Introduction to the Bowspring
Bowspring Curriculum
Expectations
Challenges
Elemental Forms
Level 1 Syllabus
Bowspring Video Lessons
Private Lessons with Desi Springer / John Friend
EVENTS
Wings and Roots – Therapy for Shoulders and Hips – 6-class Course – John Friend – Sept. 14-Oct.19, 2026
STORE
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Wings and Roots – Therapy for Shoulders and Hips – 6-class Course – John Friend – Sept. 14-Oct.19, 2026
$
150.00
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Event Registration
Seed Kata Online Course – in Spanish with Desi Springer — Wednesday mornings – May 13, 20, 27 – 2026
$
75.00
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