Bowspring Boudoir with Desi Springer (women only)

Sept. 15-Oct. 15, 2026 — 10 classes
8:30 – 9:00 am EDT

Join Desi Springer for this special Bowspring practice, open only to women through Zoom online. The 30-minute classes will be a segment of the Roots practice, a Level 2 Bowspring sequence. Although the classes will only be 30-minutes long, the practice will be challenging. You will certainly get warm as you put yourself a powerful mind-body transformative workout.