Bowspring Breathwork + Healing Lung Support

Free Online Class with John Friend

Supportive  ▫️  Cleansing  ▫️  Compassionate

Bowspring Breath Session –  45-minutes

Saturday – 1/18 – 10:00am-10:45 PST; 1:00-1:45 pm ET

Free Public Online Bowspring Offering (Zoom Link)

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In the midst of on-going devastating fires wiping whole communities in greater Los Angeles, and many Appalachian Americans homeless and displaced in intensely cold Winter conditions in the Blue Ridge mountains, and the Hawaiian people of Lahaina being totally displaced, we offer our support.

Please join us in a session of deeply healing and energizing Bowspring breathwork practice.

With these supportive tools, we will Unify our Heart.

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Other Bowspring Classes and Trainings:

Monday Night – Bowspring Basics with John Friend – ongoing

Woodstock, NY – Orientation Semi-Private Intensive – Jan. 31-Feb.2

Monroe Manor Intensives 
National and International Weekend Workshops