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  • HOME
  • BOWSPRING
    • The Bowspring Method
    • Benefits of the Bowspring
    • History
    • Global News
    • Testimonials
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    • FAQs
    • Blog
  • LEARN
    • Introduction to the Bowspring
    • Bowspring Curriculum
    • Expectations
    • Challenges 
    • Elemental Forms
    • Level 1 Syllabus
    • Bowspring Video Lessons
  • EVENTS
    • Bowspring Basics – online class with John Friend – Mondays 6-7:15 pm ET
    • Atlanta, Georgia – May 9-10, 2025 — John Friend
    • Topeka, KS — June 6-8, 2025 — John Friend
    • Level 2 Immersion at the Monroe Manor – June 14-20, 2025
    • Woodstock, NY – July 11-13, 2025 — Semi-Private Bowspring Intensive with John Friend – curated by Studio Boudreau
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