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Introduction to the Bowspring
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Level 1 Syllabus
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EVENTS
Bowspring Basics – online class with John Friend – Mondays 6-7:15 pm ET
Golden, CO — April 4-6, 2025 – John Friend & Desi Springer
Bud-to-Blossom Intensive at the Monroe Manor with John & Desi – April 11-13, 2025
Indianapolis, IN — May 2-4, 2025 – John Friend & Desi Springer
Atlanta, Georgia – May 9-10, 2025 — Desi Springer & John Friend
Topeka, KS — June 6-8, 2025 — John Friend & Desi Springer
Level 2 Immersion at the Monroe Manor – June 14-20, 2025
STORE
Menu
HOME
BOWSPRING
The Bowspring Method
Benefits of the Bowspring
History
Global News
Testimonials
Ethical Guidelines
FAQs
Blog
LEARN
Introduction to the Bowspring
Bowspring Curriculum
Expectations
Challenges
Elemental Forms
Level 1 Syllabus
Bowspring Video Lessons
EVENTS
Bowspring Basics – online class with John Friend – Mondays 6-7:15 pm ET
Golden, CO — April 4-6, 2025 – John Friend & Desi Springer
Bud-to-Blossom Intensive at the Monroe Manor with John & Desi – April 11-13, 2025
Indianapolis, IN — May 2-4, 2025 – John Friend & Desi Springer
Atlanta, Georgia – May 9-10, 2025 — Desi Springer & John Friend
Topeka, KS — June 6-8, 2025 — John Friend & Desi Springer
Level 2 Immersion at the Monroe Manor – June 14-20, 2025
STORE
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Courses
Desi Springer – Live from Golden, CO – 5-Video Course 2023
10h
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In
Video Courses
11:11 – The Dynamic Symmetry of the Bowspring
2h
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By
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In
Video Courses
Cultivando Tu Yo Despierto con Desi Springer
8h
By
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In
Video Courses
Cultivating Your Awakened Self with the Bowspring
8h
By
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In
Video Courses
Scientific Wonders of the Bowspring – John Friend
10h
J
By
John
In
Video Courses
Bowspring Basic Training Course – 11 Videos with John Friend & Desi Springer
6h
By
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In
Video Courses
4 Etapas De La Alquimia – Grabaciones De Clase – Desi Springer
6h
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In
Video Courses
Bowspring Practice with Desi Springer – 40 – Minute Level 1
40m
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Video Courses
Advancing the Bowspring Practice – Springer & Friend
3h
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Video Courses
Elementals of the Wings and Roots – Springer and Friend
2h
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In
Video Courses
4 Stages of Alchemy – John Friend – 4 videos (8 hours)
8h
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In
Video Courses
Navigating the New Normal – John Friend
7h 46m
By
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In
Video Courses
Mind-Body Therapeutics – John Friend – 5 Video Course
8h 16m
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Video Courses
Nourished Roots, Bright Branches – Desi Springer – 4 Videos (6.5 hours)
6h
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The Essential Training Course – Springer and Friend
10h
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The Essential Training Course - Springer and Friend 
