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Introduction to the Bowspring
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EVENTS
Bowspring Basics – online class with John Friend – Mondays 6-7:15 pm ET
Golden, CO — April 4-6, 2025 – John Friend & Desi Springer
Bud-to-Blossom Intensive at the Monroe Manor with John & Desi – April 11-13, 2025
Indianapolis, IN — May 2-4, 2025 – John Friend & Desi Springer
Atlanta, Georgia – May 9-10, 2025 — Desi Springer & John Friend
Topeka, KS — June 6-8, 2025 — John Friend & Desi Springer
Level 2 Immersion at the Monroe Manor – June 14-20, 2025
STORE
Menu
HOME
BOWSPRING
The Bowspring Method
Benefits of the Bowspring
History
Global News
Testimonials
Ethical Guidelines
FAQs
Blog
LEARN
Introduction to the Bowspring
Bowspring Curriculum
Expectations
Challenges
Elemental Forms
Level 1 Syllabus
Bowspring Video Lessons
EVENTS
Bowspring Basics – online class with John Friend – Mondays 6-7:15 pm ET
Golden, CO — April 4-6, 2025 – John Friend & Desi Springer
Bud-to-Blossom Intensive at the Monroe Manor with John & Desi – April 11-13, 2025
Indianapolis, IN — May 2-4, 2025 – John Friend & Desi Springer
Atlanta, Georgia – May 9-10, 2025 — Desi Springer & John Friend
Topeka, KS — June 6-8, 2025 — John Friend & Desi Springer
Level 2 Immersion at the Monroe Manor – June 14-20, 2025
STORE
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Courses
Desi Springer – Live from Golden, CO – 5-Video Course 2023
10h
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11:11 – The Dynamic Symmetry of the Bowspring
2h
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Cultivando Tu Yo Despierto con Desi Springer
8h
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Video Courses
Cultivating Your Awakened Self with the Bowspring
8h
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Scientific Wonders of the Bowspring – John Friend
10h
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Bowspring Basic Training Course – 11 Videos with John Friend & Desi Springer
6h
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4 Etapas De La Alquimia – Grabaciones De Clase – Desi Springer
6h
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Bowspring Practice with Desi Springer – 40 – Minute Level 1
40m
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Advancing the Bowspring Practice – Springer & Friend
3h
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Elementals of the Wings and Roots – Springer and Friend
2h
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Video Courses
4 Stages of Alchemy – John Friend – 4 videos (8 hours)
8h
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Navigating the New Normal – John Friend
7h 46m
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Mind-Body Therapeutics – John Friend – 5 Video Course
8h 16m
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Video Courses
Nourished Roots, Bright Branches – Desi Springer – 4 Videos (6.5 hours)
6h
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The Essential Training Course – Springer and Friend
10h
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4 Stages of Alchemy - John Friend - 4 videos (8 hours) 
